Pilates Discovery

Pura Vida offers Pilates courses scheduled quarterly throughout the year. Courses introduce the foundational techniques on the mat and reformer, as well as exercises on other Pilates apparatus for a comprehensive experience. While designed for a small group of four individuals for effective group instruction, some individualization per members' need is given.

Discovery Courses

Enroll a friend to enjoy the experience with you.

Pilates Discovery at Pura VidaNEW DATES COMING SOON!

Cost of Course: $195
No substitutions or credit for classes missed.
Materials: Mat and Reformer Handout provided with course fee.

Call or stop by the Member Services desk to register. Registration is final upon payment. We cannot reserve or hold a place without payment. Registration is on a first come, first serve basis.
Fill out Intake Form and turn it in at Member Services for the Pilates Director. Intake form is required for entry into the course.



What do I wear?

Wear comfortable more form-fitting clothing. Wide open loose shorts are not recommended. Shoes are required and bare feet are preferred. Socks can be slippery and dangerous on some exercises. Loose jewelry and long, unsecured hair is not recommended. Please be aware that strong perfumes may alter other members' experience.

Benefits of Discovery courses

  • Understanding of the Pilates method and how it works at Pura Vida
  • Stronger more functional core, or coordination and agility
  • Leaner more sleek looking trunk and legs
  • Improved posture and awareness
  • Improved flexibility
  • Body awareness that you can take with you and incorporate in everything you do.

Why take a Discovery course?

  • Small group Pilates apparatus instruction is cost effective and fun.
  • Course builds camaraderie with fellow members while learning.
  • A set schedule keeps you committed when you might not have the will to do so otherwise.
  • Consistent programming ensures you understand and learn Pilates as a discipline for optimal results.

Are you a good candidate for Discovery?

Individuals with few physical limitations or complications are good candidates for the six-week courses. Check with each specific course instructor or the Pilates Director to see if you are a good candidate for group Discovery Courses. Intake form required for registration.

How do I get the most out of each Discovery course?

  • Come with an open mind and be willing to learn. Pilates is like learning a new language and so there is a learning curve. Be patient with yourself and the method!
  • Come early and get on a piece of cardio equipment 10 to 20 minutes prior to entry into the course each time.
  • During the course, arrive early and review program material notes or stay after and review them for better comprehension. Begin to do mat exercises either before or after other physical activities such as running or after a personal training session.

Where do I go after my Discovery course?

You may enter into Pilates Circuit Group Classes, choose to do private instruction or a combination of both Pilates Circuit Classes and private session or lastly, qualify for Open Gym. Also, don't forget to apply the biomechanics and awareness gained in everything you do at Pura Vida - it will make everything you do better!